Happy day to you.
Being a runner, regardless of where you are in your “career”, is totally awesome.
It might not feel awesome all the time,
(example: the 6 mile suck-fest that I suffered through this weekend)…
It comes with struggles, setbacks, and a whole lot of picking yourself up and trying again.
A great way to stay on track through those struggles and setbacks is to set ACHIEVABLE goals.
If you have been following me for a while, you have probably figured out that I am very goal oriented (aka: Type A personality).
(See this post, this post, this post, and this post to catch up)
In the first post, I talked about how important it is to create goals.
Some people, I realize now, have not been gifted with the innate ability and need to set goals.
This is okay! Continue reading