I, along with many Americans, have a gym membership that I rarely use.
Last year, I used to go to the gym every morning before work…
this year… not so much.
I would rather run outside, take a shower, and get ready for work in the comfort of my own home with these two dorks…
Yes, I am aware that Diesel is the size of a small dog. He is sensitive about his weight, so be nice to him.
They assist me with my morning routine and keep me from getting bored by
yelling talking to me all the time.
Although I rarely go to the gym,
sometimes, my body wakes me up at 4:30 in the morning and I can’t fall back asleep.
So I usually go to the gym on these occasions.
Yesterday was one of those days.
yeah, it was WAY too early.
Of course I hopped on the treadmill, because I had some speed work to do.
I am still preparing for See Jane Run in Alameda in June.
Definitely looking forward to the chocolate and champagne!
I haven’t had either for over a month!
I brought my Active Accessories pouch (of course!)
After a super fun and sweaty 6 mile threshold run,
I cooled down with some core work and foam rolling… my favorite.
After reading all of your positive, motivating comments about crossfit (Thank you for that. You guys are seriously awesome) on Tuesday’s blog post (Contemplating Crossfit), I have decided to give it a shot.
I am going tomorrow evening to Crossfit Grover Beach to check out their box.
I am really looking forward to it!
I think it is going to be an amazing addition to my workout schedule.
And I want to get ripped!
I will let you know how it goes on Saturday’s blog post, if I am actually able to lift my arms that high…
It’s almost Friday everyone… keep your head up.